Starting a study
To improve your Brain Score and better understand what works for you, you can start a study.
A study helps you track whether the actions you're taking to boost your brain are actually making a difference. Inside the app, you’ll find eight categories to choose from. Pick the one you want to focus on. The app will explain why it’s important, how it works, and what specific actions you can take.
Then, choose how long you want your study to last and create it.
Once your study begins, the app will add a new tracking category alongside your regular timelines. From that point on, every time you complete a test, your results will also appear in the context of your study. This way, you’ll be able to clearly see if the changes you’re making are helping your brain perform better.
A study helps you track whether the actions you're taking to boost your brain are actually making a difference. Inside the app, you’ll find eight categories to choose from. Pick the one you want to focus on. The app will explain why it’s important, how it works, and what specific actions you can take.
Then, choose how long you want your study to last and create it.
Once your study begins, the app will add a new tracking category alongside your regular timelines. From that point on, every time you complete a test, your results will also appear in the context of your study. This way, you’ll be able to clearly see if the changes you’re making are helping your brain perform better.